Vitamin D is actually a hormone linked to calcium metabolism and bone growth. Vitamin D is also an important vitamin linked to calcium concentration in the blood. If the calcium level in the blood is reduced, vitamin D will re-absorb more calcium from the small intestine and kidneys. In addition, the blood’s calcium level will rise when calcium is released from bones. When the calcium level in the blood increases, a hormone called calcitonin is secreted, and calcium is absorbed into the bones. As the body manages blood calcium levels very sensitively, you will get muscle cramps when the level is too low, or calcium will stick to your arteries […]

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Fibromyalgia may be an unfamiliar disease, but the number of patients with this condition has been increasing over the past several years. Major symptoms of fibromyalgia are chronic fatigue, muscle pain, and persistent stiffness in various areas of the body. Some parts of the body are extremely painful when pressed. Some people might believe that it’s just muscle fatigue or common neck or back pain. If it is fibromyalgia, short-term improvement can be obtained with physical therapy such as massage, but you cannot expect long-term improvement. Women tend to be more likely to suffer from fibromyalgia, but it can also occur in kids and youth. Some believe the cause of […]

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